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Thursday, December 16, 2010

Getting Over An Ex

Everyone experience the pain and confusion of heartache after a break up. This pain is magnified when the relationship was long and cherished one. However, many times a relationship that has had a great deal of emotional investment on your part will be more painful at a break up than a long but shallow relationship. While things are confusing now, trust that there are things you can do to get over an ex.

The first step in getting over your ex is to remove as many reminders of them as possible. Gift, clothes, cards, and pictures should all be stashed in a place that is out of sight. Some great place for storing these items include under the bed and the back of closet behind other things.

It is important to only get these thing out of your sight. You don't want to necessarily throw than away. In the future, you may want to look at them again or the two of you may get back together. The last thing you want at that point is to have lost some of these items. Simply hold on to them and keep them in an out-of-the-way place.

The next step is to talk to some one about the break up. This could be a family member or friend that you feel comfortable enough to confide in. there are times when its easier to talk to someone you aren't as close to. In these instances, you could seek out a counselor or an individual who is willing to listen.

Another option is to write about your feelings if you are not up to talking to others. The important thing is to get all your feelings out in a healthy way. Only after you have talk to some one or written thing out will the healing begin.

The last step is to use your new single life to delve into things you've always wanted to do. Learn a new hobby or skill, travel, get in shape, or anything else that will make you feel good. This is a great time for self assessment and improvement. The more you do to strengthen the areas of yourself that you find to be weak, the you'll boost your self-confidence and the easier it will be to get over your ex and move on very fast. CLICK HERE FOR MORE

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